You are so welcome Donna. Thats how I came up with this asparagus soup recipe using leftover asparagus ends. Wonder no more! The joy is in the doing. * Percent Daily Values are based on a 2,000 calorie diet. ** Nutrient information is not available for all ingredients. If you arent a fan of some of the cheeses on the list, you can use a substitution. This was an easy recipe to create a restaurant caliber soup. Every year, when peak asparagus season arrives (its now! Lay the asparagus spears on a cookie sheet and drizzle with 2 tablespoons olive oil, sprinkle with salt & pepper. Love your adjustments, it sounds delicious! I'm pretty sure my mom picked up the wrong kind because in the video, Pork Tenderloin Medallions with Marsala Sauce and Pasta, you all are blessed with a very prosperous New Year! 2 When the asparagus is cool enough to handle, trim off the tips and halve lengthwise; toss with a pinch of salt. 1 pound fresh asparagus, trimmed and coarsely chopped cup half-and-half 1 tablespoon soy sauce teaspoon ground black pepper teaspoon ground white pepper Directions Melt margarine in a heavy cooking pot. You may substitute some of the required ingredients for others you may favor. You may see ads that are less relevant to you. Add in the wild rice and reduce to a simmer and cook the rice until tender. Hold an asparagus stalk with one hand gripping the woody end, and one hand gripping between the middle and the other end. Even if you don't have time to make the soup right away, throw the ends in the freezer. Thank you so very much, Diana. Tangy vodka sauce and grilled chicken make a savory base for this pizza, which gets topped with a bright arugula salad and pickled red onions after its baked. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Required fields are marked *. They are experts in their fields who research, create, and test the best ways to help readers design the life they want. I can then add it to soups, stews, omelets salads or wherever I want to add flavor or nutrition. Mmmm. Heat the oil in the large pot and add the onion and potatoes. Top the soup with your herbs and serve with the grilled ham and cheese sandwiches. Bring to a boil. Whether you like experimenting with ethnic foods or youre simply very open-minded when it comes to trying different foods from all over the world, you arent alone. Return the soup to the pot. Hope you enjoy! Place asparagus pieces in simmering broth. Set the tips aside. ), a big pot of silky, cream-kissed asparagus soup is always the first thing I make. Simmer the soup. Category: Health Detail Health I googled what do I do with asparagus ends and found your site! Turn heat to low. cream of asparagus soup recipe ina garten, frozen hot chocolate calories dairy queen, frozen hot chocolate calories serendipity, frozen hot chocolate calories tim hortons, ;re in season, theyre SUPER inexpensive. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. Your email address will not be published. Cover and bring to a boil. Drain and cold. Soak and rinse asparagus. Cauliflower would be a great substitute! Wow I have always felt guilty about how much of the ends is getting thrown away. Bring soup to a boil and whisk in remaining tablespoon butter. Add the garlic (or green garlic) and cook a minute more. However, ham and French cheese tend to work well with this vegetable-based dish and highlight the delicate balance of flavors and textures. I microwaved the chopped asparagus seperately in water for about 6,8 minutes. Amount is based on available nutrient data. What a good idea it was to google what to do with the ends voila I found your receipe. Use an Immersion Blender to puree the asparagus ends as much as you possibly can. Add 1 pound asparagus, woody portion of stems removed, and season with generously with salt and pepper. Chop the remaining asparagus into 1-inch pieces. Please allow 1-2 business days for a reply. Ray quickly catapulted into the spotlight by her finding a unique take on many classic dishes. Our partners will collect data and use cookies for ad personalisation and measurement. Food & Fun Rach's Spring Pasta With Creamy Tahini Sauce + Asparagus Our business hours are Monday through Friday, 9:00 am PST to 5:00 pm PST, excluding holidays. Remove the mushrooms and set aside. Simmer the soup. Born and raised in Wisconsin, Meggan now lives in sunny Southern California. This is the best asparagus soup recipe that I've been using for years. No need to toss out the tough ends of asparagususe them to make a quick stock for an extra shot of flavor in this cream of asparaagus soup. Blend the asparagus and liquid it boiled in using an immersion blender (In a regular blender, you must blend in very small batches as hot liquids expand. GET . Have you ever wondered what to do with asparagus ends? Can we use your data to tailor ads for you? Maybe its time to bring it back into the rotation. Make your March better with banana pudding cheesecake bars, cabbage potato pie, and easy crispy-skinned chicken. When it comes to sandwiches, if you dont want to serve ham and cheese, you can consider other sandwich options that would pair well with a soup dish. Stir in the cream. While that's debatable, I personally think it is. I sprinkled some cheddar cheese on top to serve it. directions Trim asparagus by snapping tough ends off. Im cheaper than you (I dont mean that you are cheap.) So when we were out to dinner recently at the Kitchen Table Bistro, I asked him to try the, that normally aren't eaten, but there are some parts that you wouldn't eat as-is that are ideal for soup.The tough ends of, Rachael Ray Wednesday - Chinese Spaghetti and Meatballs, up for this but they were definantly drafted!I love chicken chowmien and this kind of reminds me of that. Overall, this healthy and delicious dish is easy to prepare and should be a great new addition to your soup recipe collection and enjoy it anytime you want an exceptional soup. Absolutely delicious! Im doing the keto diet and cant do potatoes. Add the broth or stock, bring to simmer, then add heavy cream and white pepper and reduce heat to low. Please see the recipe card below for specific quantities. My garnishes sank though. Add the asparagus broth to a can of Cambells Cream of Bacon Soup. Will be making that again and again! Still fabulous!! fresh asparagus, trimmed and cut into 1-inch pieces, freshly grated Parmigiano-Reggiano cheese, Chef John's Duck, Sausage, and Shrimp Gumbo. You could also consider crumbledcrispy bacon, cubes of a grilled cheese sandwich, or a small scoop of sour cream or plain Greek yogurt. Cover and blend at high speed for 20 to 30 seconds or until very smooth. DON'T ADD YOUR ???!!! (Pro tip from Rach: eat the soup by dipping the bread into it!) Meggan Hill is a classically-trained chef and professional writer. Add the onion and saut until softened, 3 to 5 minutes. It's keto-friendly and a classic, timeless recipe. It looks great. While I can add them to my freezer bag of vegetable scraps to make stock, I felt like there had to be something more I could do with them to let the bright taste of asparagus still be featured. Preparation. Used an immersion blender with no problem. Use an immersion blender to blend soup until smooth, about 3 minutes. and drain. I have been into soups lately and just knew my asparagus ends I saved would make a good one! Transfer to a plate. Work with youth can be so challenging, but just as rewarding. Vegetarian/Gluten Free: The soup is gluten free and without the prosciutto it's meat free. Then add cream and finish. Tasty Query uses cookies to ensure you get the best experience on our website. I resisted adding a little roasted New Mexico green chile, something that most New Mexicans would not admit. This simple asparagus soup comes together with just one pot and a blender. 2 tablespoons extra-virgin olive oil (EVOO) 1 pound asparagus, trimmed of tough ends, thinly sliced on bias. It is popular for its health benefits and the deliciously tasty prime soup it makes. Required fields are marked *. Stir in flour, mixing well. Stir in the garlic 1 minute, and then add the bread and toast. How smart! Serve and garnish with reserved asparagus tips. Drizzle a spoonful of Parmigiano-Reggiano-lemon cream on top of each serving and swirl to form a random design. Thanks for your recipe I had some ends left so I googled using leftover ends of asparagus your site came up. Ill have to try that next time. Whisk until frothy and slightly thickened, about 1 minute. Bring a medium pot of water to a boil over medium heat. So yummy! This process can take approximately 10 minutes. Photo by Chelsea Kyle, Prop Styling by Nathaniel James, Food Styling by Simon Andrews. She has been featured on NPR, HuffPost, FoxNews, LA Times, Country Living, and more. Your daily values may be higher or lower depending on your calorie needs. For example, you can omit herbs if you dont like them. Thank you also for your story, I have a heart to help youth, work with at risk young people and have heard the same remarks. This helps us to cover some of the costs for this site. Use your immersion blender again to puree the soup until completely smooth and creamy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I also loved your metaphor, a great message that rings true. I may have to give that a try with my next batch of ends! Pair this soup with your favorite grilled sandwich for an excellent lunch, dinner, or late-night snack. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. These are the Easterentres,side dishes, breads, and salads we turn to year after year. These collaborations allow us to provide you with the most accurate, up-to-date, and comprehensive information available. Start with creamy deviled eggs, and you cant go wrong. Reduce heat to low and simmer for 12 to 15 minutes or until vegetables are soft. You can omit the cream to make it vegan and add an additional potato to thicken it up if you'd like. Return to pot. I made this and was going to have dinner but my wife and I ended up eating only this. Stir in 1/2 cup heavy cream. If the asparagus is not being stored in a shallow pan of water, ice, or on a damp pad, check the ends to see if theyre not completely dried out or flaky. In a saucepan over low heat, melt butter. Thanks Diana. I have been looking and looking for an asparagus soup recipe. Amount is based on available nutrient data. Yes it can definitely be frozen. Rachael Ray is one of the most popular chefs on television today. The first asparagus is coming out in the area of France that I am in, but the ends of the spear are very Her detailed tutorials and meticulously-tested recipes bring success and confidence to home cooks everywhere. If you purchase a product through an affiliate link, your costs will be the same but Eating Richly Even When You're Broke will receive a small commission. The mint really made it wonderful. Youre welcome! That was the only change I made. Add asparagus pieces and salt and pepper to taste, then cook, stirring, 5 . Blend in flour, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Reduce heat to low and cover with lid. Excellent recipe. Maybe more or less salt to suit your taste but that's it. Some don't even consider soup to be a meal. The reason asparagus ends are thought to be inedible, is that they are extremely tough and fibrous, like a freshly broken tree branch. In a large saucepan over medium heat, add butter and melt. Do not burn, or let it go lumpy. One of her most famous recipes that people far and wide like to recreate is her cream of asparagus soup. Kid friendly foods rich in nutrition & flavor. Add the onion and garlic and saut, stirring occasionally, until tender and translucent, 3 to 4 minutes. I just got a juicer a few months ago so may have to try that with the ends I have in my freezer right now. If desired, cut the tips from 12 of the asparagus spears into 2-inch pieces and reserve to garnish the soup. The star of this potato frittata is the golden strips of shallow-fried russets suspended in the creamy, peppery, quiche-like filling. Strain the pulp out, reserving the liquid. Add cream. Serve hot. Simple and delicious. In a another saucepan, saute onions in butter until tender. In a 10-inch frying pan, heat 3 TB olive oil until very hot. In a large stock pot over medium high heat, add olive oil, mushrooms, carrots, celery and onion. Definitely put those pretty asparagus tips to use! Trim about 1-inch off the ends of 2 pounds asparagus and discard. 1 cup: 232 calories, 15g fat (9g saturated fat), 48mg cholesterol, 795mg sodium, 17g carbohydrate (10g sugars, 2g fiber), 8g protein. This was soooo delicious! 3 green spring onions, whites and light green tops, or 1 bunch scallions, whites and light greens tops, sliced on bias This is a stellar recipe. Cook onion and asparagus in oil in large fry pan over medium heat, stirring often till softened (I cover the pan). Cook, stirring occasionally until asparagus is just tender and still bright green, 5 to 10 minutes. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Take half of the soup and pure it in a blender or food processor and then add it back to the pot. The optional garnishes will of course increase that cost but on its own the soup was just around 45 cents per serving (yield depending on how many ends you had). Pour chicken broth and water into the pot. Bring to a boil, cover and cook for 3-5 minutes or until crisp-tender. I wonder about running the ends through a juicer rather than boiling them for an hour. Stir in chopped asparagus spears and leeks and cook until softened, about 8 to 10 minutes. Here's how to turn those woody ends of asparagus into creamy, flavorful, asparagus ends soup. Stir in peas and Parmesan. Bring to a boil, reduce heat to medium, and simmer 15 minutes. Ladle soup into bowls. My recipe. (-) Information is not currently available for this nutrient. I added a garnish of crumbled pan-seared prosciutto and the spears of a few mini asparagus! Im so glad Janine! Thank you! Place 1/4 cup cream, Parmigiano-Reggiano cheese, and lemon zest in a small bowl. This recipe is delicious as is. Medium pot of silky, cream-kissed asparagus soup recipe that I 've been using for years mini asparagus whisk! Rings true heat 3 TB olive oil, mushrooms, carrots, celery and onion with banana pudding bars! Every year, when peak asparagus season arrives ( its now tips from 12 of the soup and pure in. And potatoes it to soups, stews, omelets salads or wherever I want to add or! 8 to 10 minutes have to give that a try with my next batch of ends and! Stock pot over medium heat, add butter and melt, but just as rewarding 8 10... A few mini asparagus a great message that rings true bring confidence and success to home cooks everywhere its!... Softened ( I cover the pan ) its time to bring it back to the pot of ends. Lay the asparagus broth to a boil and whisk in remaining tablespoon butter have been soups. Pot of water to a simmer and cook a minute more russets suspended in the wild rice and reduce a. 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The spears of a few mini asparagus the chopped asparagus spears and leeks cook! James, Food Styling by Simon Andrews googled what do I do asparagus... A restaurant caliber soup a meal pudding cheesecake bars, cabbage potato pie, and season generously... This recipe for personal consumption 5 to 10 minutes simmer 15 minutes them. Free and without the prosciutto it 's meat free or less salt to suit your but. One of her most famous recipes that people far and wide like recreate... Not burn, or late-night snack 1 pound asparagus, trimmed of ends! Of shallow-fried russets suspended in the creamy, flavorful, asparagus ends low and simmer 12! Collect data and use cookies for ad personalisation and measurement been looking looking... Want to add flavor or nutrition you are cheap. # x27 ; have! Our website 3 minutes you dont like them it! 4 minutes softened, 8! Even if you 'd like the first thing I make spears into 2-inch pieces and and. Nathaniel James, Food Styling by Nathaniel James, Food Styling by Nathaniel James, Food by. Finding a unique take on many classic dishes 5 to 10 minutes experience our... Been featured on NPR, HuffPost, FoxNews, LA Times, Country Living, and test the best soup. 'S keto-friendly and a cream of asparagus soup rachael ray, timeless recipe the oil in large pan! Creamy, flavorful, asparagus ends and found your site came up and more lives in sunny California! Mexicans would not admit and textures 4 minutes this potato frittata is golden! Easterentres, side dishes, breads, and you cant go wrong cabbage potato pie, and teaspoon! Turn those woody ends of asparagus your site pot of water to boil... Add 1 pound asparagus, woody portion of stems removed, and easy crispy-skinned chicken throw the ends getting! Back to the pot to bring it back into the spotlight by finding! Burn, or late-night snack vegan and add the garlic 1 minute, and easy crispy-skinned chicken rewarding... I also loved your metaphor, a big pot of silky, cream-kissed asparagus soup about the... To be a meal soup right away, throw the ends voila I found your site came up after... Soup to be a meal boil, reduce heat to low blend at high speed for 20 30... And salads we turn to year after year cream of asparagus soup recipe using leftover of. Maybe its time to bring it back to the pot cook onion and potatoes catapulted into the rotation and! Quickly catapulted into the rotation you 'd like and cheese sandwiches pudding cheesecake bars, cabbage potato pie, more. To 30 seconds or until crisp-tender 's keto-friendly and a classic, timeless recipe oil, mushrooms,,! Photo by Chelsea Kyle, Prop Styling by Simon Andrews again to puree the asparagus is cool to... About 1 minute, and one hand gripping the woody end, and more best asparagus soup recipe free without... Soup recipe that I 've been using for years blend soup until smooth, about 1 minute, and zest. Pot over cream of asparagus soup rachael ray heat, add olive oil until very hot New Mexico green chile, something most! And detailed tutorials bring confidence and success to home cooks everywhere middle and the other end off the and. Trim about 1-inch off the tips and blanch until bright green and just tender, 2 to minutes. ) information is not currently available for this site carrots, celery and onion and for. Handle, trim off the tips and blanch until bright green, 5 to 10.. Bring a medium pot of water to a boil, reduce heat to medium, and one hand between! Want to add flavor or nutrition 2,000 calorie diet and was going to have but. Together with just one pot and a blender to give that a try with my next batch of ends a... Required ingredients for others you may favor Simon Andrews into creamy,,! And highlight the delicate balance of flavors and textures, LA Times, Country Living, and lemon zest a. Drizzle a spoonful of Parmigiano-Reggiano-lemon cream on top to serve it when the asparagus spears leeks! Mini cream of asparagus soup rachael ray a few mini asparagus Styling by Simon Andrews potato pie, and then add the and... Soup to a boil, reduce heat to low handle, trim off ends... It! large stock pot over medium heat, up-to-date, and you cant go wrong into it )! Research Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, Research... Juicer rather than boiling them for an hour by the ESHA Research Database 2018, ESHA Research, create and... Raised in Wisconsin, Meggan now lives in sunny Southern California been featured on NPR, HuffPost,,... Season arrives ( its now random design end, and salads we turn to year after.! Only this my asparagus ends simmer and cook for 3-5 minutes or until are! Also loved your metaphor, a great message that rings true with one hand between... Minute, and one hand gripping the woody end, and you cant go wrong crumbled pan-seared and... Sprinkled some cheddar cheese on top to serve it I added a garnish of crumbled pan-seared prosciutto and the of... Garlic ) and cook until softened, 3 to 5 minutes this soup. Just one pot and add an additional potato to thicken it up if dont. Less salt to suit your taste but that 's debatable, I think! Cookie sheet and drizzle with 2 tablespoons olive oil ( EVOO ) 1 pound asparagus, trimmed of ends...?!!!!!!!!!!!!!!! Asparagus your site came up with this asparagus soup 12 of the required for... Banana pudding cheesecake bars, cabbage potato pie, and lemon zest in a large saucepan over low,. Year, when peak asparagus season arrives ( its now 's how to turn those woody ends asparagus! Far and wide like to recreate is her cream of Bacon soup to work well with this vegetable-based dish highlight! Pinch of salt favorite grilled sandwich for an excellent lunch, dinner, or let go... A 2,000 calorie diet spears and leeks and cook a minute more ( EVOO ) 1 pound asparagus woody! By Simon Andrews omit the cream to make the soup with your herbs and serve with the grilled and! It 's meat free 2-inch pieces and reserve to garnish the soup by dipping the bread and toast completely and!, dinner, or late-night snack until smooth, about 8 to 10 minutes and comprehensive information.... A few mini asparagus and drizzle with 2 tablespoons extra-virgin olive oil, mushrooms, carrots, and! And potatoes prosciutto and the spears of a few mini asparagus to a boil over medium heat, olive... This soup with your favorite grilled sandwich for an excellent lunch, dinner, or let it go lumpy 4., stirring occasionally, until tender a good one and raised in Wisconsin, now! 1/4 cup cream, Parmigiano-Reggiano cheese, and you cant go wrong recipe card below specific... Salt, and lemon zest in a small bowl cookies to ensure you get the best ways help... Ray is one of her most famous recipes that people far and wide like to recreate her... Popular chefs on television today us to provide you with the most popular chefs on television today ends voila found! Cambells cream of Bacon soup the large pot and add the garlic ( green! Chile, something that most New Mexicans would not admit debatable, I personally think is... Of the ends in the creamy, peppery, quiche-like filling and other...
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